Managing diabetes is a constant balancing act—keeping blood sugar in check while navigating the stress and demands of everyday life. You may feel overwhelmed by the pressure of controlling your condition, frustrated by the ups and downs, or uncertain about how to make sustainable changes. Over time, this can lead to burnout, neglecting self-care, or feeling like diabetes controls your life rather than the other way around.

As a Certified Diabetes Care and Education Specialist (CDCES) with over a decade of experience, I’ve worked with hundreds of individuals living with diabetes. Whether you’ve just been diagnosed or have been managing your condition for years, I’m here to help you find balance, peace, and control.

Diabetes management is more than just numbers—it’s about understanding how to live well, take care of your mental and emotional health, and build sustainable habits that allow you to thrive. I offer tailored coaching to help you regain control and feel empowered in your diabetes journey.

Together, we’ll work on:

• Managing your blood sugar with confidence – Learn personalized strategies for balancing blood sugar levels without feeling overwhelmed.

• Building a sustainable self-care routine – Create habits that prioritize both your physical and emotional health.

• Preventing burnout – Learn tools to prevent or recover from diabetes burnout, helping you stay engaged and motivated in your self-care.

• Finding balance – Whether it’s managing stress, nutrition, or physical activity, we’ll develop a plan that fits your lifestyle, so diabetes doesn’t feel like a full-time job.